BEST GLUTE ISOLATION ROUTINE TO BUILD A BOOTY // + Diet Tips & Killer Warm-Up - DIET TIPS




DIET TIPS - BEST GLUTE ISOLATION ROUTINE TO BUILD A BOOTY // + Diet Tips & Killer Warm-Up.

The Workout: Warm-up Band hip thrusts X Side Leg lifts w/ band X Band Squats X Glute kick backs X each leg Single leg press X each leg ...

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Video titled BEST GLUTE ISOLATION ROUTINE TO BUILD A BOOTY // + Diet Tips & Killer Warm-Up published by Channel Tia McIntosh

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